Posts Tagged ‘coffee’

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20 November 2013

I have another confession to make.

I wouldn’t think of wearing a shirt with a giant swoosh across the top, let alone the word “Lacroix” emblazoned across the top (sweetie darling sweetie!). Years ago I gave up on wearing football jerseys — apart from the fact that I am completely crap at anything involving a ball (let alone being tackled), I didn’t want to be a human billboard for whichever corporate sponsor was sponsoring the Parramatta Football Club corporation which is part of the National Rugby League corporation. Want to advertise? Do it on someone else’s chest.

But corporations can be sneaky. In this case, they didn’t dump mercury-containing waste on my back doorstep (or in my dental cavities), feed me genetically-modified corn (frankencorn), charge me $5 for water from my tap or any of the other nefarious things some corporations would love to do to me. Oh no no no no no no. They found my one weak spot, a chink in my armour, and shot an arrow right there:

Tea.

For those of you who know me, I adore a good cup of tea. And, yes, controversially that includes rooibos, my beverage of choice. There is a certain zen to tea drinking; the process of brewing the kettle to the right temperature, the stillness, sipping the tea and letting it envelop the senses. Tea truly is the “heavenly leaf”, and I drink tea partially as a meditation technique as much as anything else. It’s safe to say that I am fervent in my love of tea, and equally distasteful of its evil twin, coffee.

So imagine my delight when I found a boutique tea shop here in Melbourne. T2 was selling me just what I wanted: sencha quince, gunpowder green, loose-leaf rooibos. And there is the tea paraphernalia: special teapots to brew the rooibos in (it has really fine leaves like pine needles, and if you try to brew it in a normal teapot you’ll have leaves everywhere), cups and saucers and travel mugs and tea caddies and magnetic labels. They added cold drip tea, iced tea, and delectable macarons in a quirky but interesting shade of slate blue. Going to T2 became a Sunday afternoon ritual for me, where I bought two bottles of cold drip tea to face Mondays with.

Yep, a corporation had got me. Skewered me beautifully with a whole bunch of tea-related stuff. And I was loving it.

Turns out that T2 was bought by Unilever, a multinational corporation if ever there was one. And my humble, artisanal hand-plucked tea shop was turning into the Australian version of Starbucks, but with tea. And my tea caddies magnetic labels and travel mug? All marked, of course, with a CORPORATE F*CKING LOGO, because that’s just how they roll.

So now I’m looking coolly at my tea paraphernalia. Do I really want a Unilever logo in the sanctuary of my tea cupboard?

No.

Do I want to support this company as it goes down the Starbucks route of dumbing down its tea for the mainstream consumer?

No.

<sigh>

So I’m now on the lookout for new caddies, new labels, a new travel mug. There’s no sense of urgency about this; it’s just that when I think some multinational corporation has weaseled its way into my tea chest, it’s time to say enough is enough.

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The 12th Vitamin has been Discovered

9 April 2013

For those who know something about nutrition, there are currently eleven known vitamins: vitamins A, B1, B2, B3, B6, B9 (folic acid), B12, C, D, E and K. Just an aside here: whatever happened to the letters F, G, H, I and J, and how did more than half of the vitamins end up with B? The letter B is just being greedy here. If all eleven vitamins got their own letter we would still have the letters A through to K covered, and no letters would miss out. Just putting it out there…

But I digress. After much long research, I have come to the conclusion that there is indeed a twelfth vitamin lurking in the shadows, that many — indeed, most — people are desperately deficient in. Given the somewhat random way that vitamins have been allocated letters, I have allocated this most essential vitamin to be called vitamin T. The reason for this name is the rich source of this vitamin is found in tea. (For a really good explanation of zen and tea, here.)

Now informed by this new discovery, I am pleased to announce the scientific facts* about this vitamin:

Vitamin name: Vitamin T

Recommended daily intake: Ideally, vitamin T is taken in on awakening, having a calm moment before the start of the day. During the day at selected intervals would also be good, and a final one at night before sleep.

Minimum daily intake: At the very least, once a day is the bare minimum intake for vitamin T.

Sources: The most common source of vitamin T is tea, which involves sitting down, switching off, and living in the now as you inhale the vapours of the freshly brewed tea. Unfortunately, quickly grabbing a cup of tea and sitting at your desk in front of a computer is not a good source of vitamin T, as it will not be absorbed. Similarly, grabbing a cup of coffee in the morning and racing out the door with a “heart-starter” is not only not a source of vitamin T, but is likely to put the body on a caffeine-sugar-burnout-caffeine-sugar-burnout treadmill that so many run on “just to get through the day”. And people wonder why they’re exhausted at the end of the day.

Tea is not the only source of vitamin T; a well-made cup of hot chocolate or even coffee if your taste runs to these things will suffice. In fact, just about anything eaten or drunk with mindfulness will suffice.

Meditation is also a brilliant source of vitamin T, and most definitely recommended in cases of vitamin T deficiency.

Symptoms of deficiency: There is a subtle but noticeable shift from cause to blame, and happiness no longer comes from within but is dependent on circumstances in the outside world. As a result, things tend towards a feeling of overwhelm, or as Abraham Hicks would put it, “outside the vortex” experiences.

Symptoms of overdose: A sense of calm, a happiness/joy/peace in whatever circumstances surround you; being “inside the vortex“.

So there. That’s vitamin T in a nutshell. I’m off to have a cup of tea right now!

 

*Okay, so they’re not entirely scientific facts. But what I’ve written makes some sense. 🙂